Health & Fitness

April 2024

PASC members save the $1 participation fee in most programs. Non-members are welcome, but do pay the program participation fee at each visit. Purchase a membership today and Save.

Balance BootcampFri, 5th
9:00 AM		Fri, 12th
9:00 AM		Fri, 19th
9:00 AM		Fri, 26th
9:00 AM
Chair ExerciseMon, 1st
9:00 AM		Wed, 3rd
9:00 AM		Fri, 5th
9:00 AM		Mon, 8th
9:00 AM		Wed, 10th
9:00 AM
Fri, 12th
9:00 AM		Mon, 15th
9:00 AM		Wed, 17th
9:00 AM		Fri, 19th
9:00 AM		Mon, 22nd
9:00 AM
Wed, 24th
9:00 AM		Fri, 26th
9:00 AM		Mon, 29th
9:00 AM
Fit for LifeTue, 2nd
9:00 AM		Wed, 3rd
9:00 AM		Thu, 4th
9:00 AM		Tue, 9th
9:00 AM		Wed, 10th
9:00 AM
Thu, 11th
9:00 AM		Tue, 16th
9:00 AM		Wed, 17th
9:00 AM		Thu, 18th
9:00 AM		Tue, 23rd
9:00 AM
Wed, 24th
9:00 AM		Thu, 25th
9:00 AM		Tue, 30th
9:00 AM
Fun in FusionFri, 5th
2:00 PM		Fri, 12th
2:00 PM		Fri, 19th
2:00 PM		Fri, 26th
2:00 PM
Kripalu YogoWed, 3rd
4:00 PM		Sat, 6th
4:00 PM		Wed, 10th
4:00 PM		Sat, 13th
4:00 PM		Wed, 17th
4:00 PM
Sat, 20th
4:00 PM		Wed, 24th
4:00 PM		Sat, 27th
4:00 PM
Qi Gong - FREEThu, 4th
9:00 AM		Thu, 11th
9:00 AM		Thu, 18th
9:00 AM		Thu, 25th
9:00 AM
T'ai Chi for SeniorsMon, 1st
9:00 AM		Mon, 8th
9:00 AM		Mon, 15th
9:00 AM		Mon, 22nd
9:00 AM		Mon, 29th
9:00 AM

CAREGIVING SUPPORT GROUP (NEW DAY)

The Caregiver Support Group is back on the 1st and 3rd Tuesday from 11 am to noon. They meet in person as well as online. For zoom link and questions, email Jean McDonald at JeanRMcDonald@gmail.com.

For classes on March 5th, March 12th, and April 2nd, you can attend the Powerful Tools For Caregivers class instead from 9:30a-12:30p. Caregivers are welcome to sit in the class during these dates but please let us know by calling either Jean at 360-789-7691 or Lorrie at 360-460-9907.